Meditation to Help You Maintain Attraction With Her

Meditation is powerful.

In fact, it’s one of the most powerful and effective practices I’ve found. Just 5-10 minutes of daily meditation can easily help you increase focus, enhance masculine presence, hold better conversation, maintain strong eye contact, decrease stress, loose body fat, and more!

I may be the first to say that meditation can actually help you increase your sexual attraction with women. It did for me (you can learn more about how I did it here).

…I want to tell you a story of how meditation helped me overcome my debilitating fear of kissing on the first date (no joke).

Here it goes.

My heart was pounding… I was in New York City staying at a friends apartment. I sat down in the chair in my room and set the timer on my phone to 20 minutes.

Then I closed my eyes, and began to visualize my greatest self.

I visualized myself on a date with an extremely attractive woman. I was nervous, as I knew I would be.

Looking into her eyes made my heart melt. I felt ‘something’ move against the zipper in my pants (lol).

I wanted it so bad and I wanted it now. I wanted to kiss her, and I couldn’t help it.

So I immediately spoke up and said, “I’m sorry, can I be completely transparent with you?” She said yes. “I’m feeling really distracted right now because I’m so attracted to you… I don’t know what to do about it. In fact, I’m feeling a really strong urge to kiss you right now. I’m trying to hold back. This is tough!”

She smiled and said, “Well… what are you waiting for?”

“You mean, you’re okay with me kissing you?” I said.

“Yes,” she replied and leaned over the table to kiss me.

It was the best date of my life. I couldn’t believe it.

I was a complete stud.


Remember, his was all in a meditation/visualization that I was doing in my room in NYC. However, what I didn’t tell you is that I was actually going on a date in an hour with an incredibly gorgeous and conscious model & actress.

I actually knew that I wanted to kiss her, and that my desire was going to come up very quickly during the date. So I was preparing beforehand by visualizing the whole situation that I imagined would occur.

I didn’t want to mess up the first date like I had so many times in the past. I was determined to make it a good one by being vulnerable, fearless and expressing my truth and my desire honestly.

I was DONE being inauthentic because I was sick of women loosing trust in me and leaving me.

…Fast forward a few hours, and it WAS indeed the best date of my life.

I was sitting at a live play with her with my arm around her and kissing her every 20 minutes or so. It was awesome.

And my fear of kissing her on the first date? Well, it turned out exactly how I envisioned it beforehand in my meditation.

She ended up saying “Yes” to kissing me, and leaning over the restaurant table to do so with a big smile on her face.

Meditate to Make Every First Date a Masterpiece — How To:

  1. 1 hour before you need to leave for the date, set a timer for 20 minutes (make sure you’re already all showered up, and dressed to kill).
  2. Sit in a chair and close your eyes. Start to visualize your best self expressing EVERYTHING you want to express with effortless confidence and no hesitation.
  3. Visualize her reacting to you in a very positive way. See the date going perfectly.
  4. Anticipate any ‘worst case’ scenario things that you’re consciously/unconsciously afraid of (for example, you’re often afraid of kissing a girl on the first date, and you always get awkward around that). Then, visualize yourself turning that scenario into a very positive scenario.
  5. Once the timer stops, forget about the meditation entirely.

Surprisingly enough, the fifth step is one of the most important steps.

It allows you to detach from the outcome of the date. This is critical to make things go smoothly and unforced.

If you want to learn how to master your dating life, have lasting effortless confidence, and create your dream conscious relationship with your dream woman click here for the mastery course.

P.S. If you want to see an incredible case study video about a man who attracted his dream woman within 1 week, watch it by clicking here.

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